The Best Travel Snacks for Your Next Flight or Road …

My snack game is STRONG when I travel. I have learned that planning and packing healthy, nutrient dense snacks can go a long way in…

Quarantine Meals – Easy Weeknight Meals

Today I’m sharing some of the meals we’ve made at our house over the past few weeks! My hope is that you will find inspiration…

Tomato Basil Tart

  Growing up, this tomato basil tart was a summer specialty in our home! My mom is one of those cooks who can just throw…

There’s a HOT new fitness studio and I’m …

There’s a HOT new fitness studio in town, and I’m excited to tell you more about it! HOTWORX is an infrared sauna studio offering a…

My Latest Obsession: My Fitbit

Before I tell you about my obsession with my Fitbit, I want to give you a little backstory about buying it! One of my most…

Health Nut Gift Guide

For that person on your list that loves all things health and fitness! 1 // 2 // 3 // 4 // 5 // 6 //…

Trader Joe’s Favorites

Is it just me, or does a visit to Trader Joe’s feel like a field trip?! I get so excited to walk in those doors…usually with a…